Tahini Honey Lime Dressing

Description

Tahini Honey Lime Dressing

Ingredients:

• Tahini: A creamy paste made from sesame seeds, rich in healthy fats, vitamins, and minerals.
• Lime Juice: Freshly squeezed lime juice adds vibrant flavor.
• Olive Oil: Extra-virgin olive oil enhances richness.
• Garlic: A single clove adds depth to the dressing.
• Honey: Provides natural sweetness (substitute with pure maple syrup for a vegan version).
• Seasoning: A pinch of sea salt and freshly cracked black pepper.

Medicinal Values:

• Antioxidants: Sesame seeds in tahini contain sesamol, which has antioxidant, anti-inflammatory, and anti-aging benefits.
• Anti-Inflammatory: Selenium in tahini helps lower inflammation.
• Anti-Cancer Effects: Some studies suggest sesamol’s strong anti-cancer properties.

Serving Suggestions: This dressing pairs beautifully with salads—whether it’s a lentil quinoa salad, spring mix, kale, or a superfood bowl. Enjoy the delightful fusion of sesame, lime, and honey!